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Mindful Journaling with Janae

  • 20 US dollars
  • Zen Holistic Stores

Service Description

This Mindful Journaling class is a unique experience designed to take you through a series of guided meditations and thought-provoking journaling prompts. The class is crafted to create an environment of warmth and acceptance, encouraging you to simply observe what is present. Whether you're new to journaling or seeking a deeper connection with others, this is a welcoming space for everyone. A journaling practice is a wonderful way to begin a journey of exploration, but it's not always easy to know where to start or how to maintain it. With this class, you will gain valuable insights and practical skills to determine how this practice fits into your daily life. We will be using a room with floor seating. Yoga mats and a limited number of blankets and bean bags are available. I want you to feel comfortable during this exploration, so feel free to bring a chair, pillow, blanket, or any other items that will make you feel at ease.

Upcoming Sessions

Contact Details

  • Zen Holistic Stores, Sawdust Road, Spring, TX, USA

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