Body Somatics with Christy

Service Description

Experience a mind-body connection like no other with Christy’s Body Somatics class. This class focuses on body movement and connection in order to help you relieve stress and trauma in your life. You’ll learn how to move your body in a way that promotes relaxation, mindfulness, and stress relief. With Body Somatics, you’ll feel more connected to yourself and the world around you. Join us today and experience the difference within yourself.